About the Course
THE GLOW CODE ✨
Age Less: The Inside-Out Beauty Workshop
Join us for a powerful 3-hour workshop designed to help you glow naturally and age less from the inside out without quick fixes, extreme routines, or relying on skincare alone.
This is not a typical beauty event. We’re combining naturopathic nutrition + gut and hydration support with Human Garage-inspired fascia + lymph flow movement, because true radiance comes from your internal biology and how your body moves, drains, breathes and holds tension.
In this workshop you’ll learn how to support:
✨ collagen + skin repair from food + nutrients
✨ hydration that actually plumps the skin (not just “drink more water”)
✨ gut health + inflammation (the hidden cause of dull skin + puffiness)
✨ facial tension release (jaw/neck/hooded eyelids)
✨ nervous system regulation + glow-from-within confidence
What’s included:
• Grounding + intention setting
• Education + inside-out beauty foundations
• Guided fascia + breathwork session
• Practical tools + take-home glow rituals
• Tea break + Q&A to close
🌿 Perfect for women who want a more natural, holistic approach to beauty, energy and ageing and want results that last.
Your Instructor
Britt Hancock & Fiona Goldsmith
About Fiona Goldsmith
Fiona Goldsmith is an author, speaker, and one of Melbourne’s most dedicated teachers of embodied movement and fascia-based healing. With more than 33 years of experience and over 30,000 hours of teaching, she has guided thousands of people to move with greater freedom, release pain, and reconnect with their body’s innate capacity to heal.
Her background spans yoga, somatics, Qi Gong, fascia-based movement, and energetic work, including studies with Daniel Weber, YogaWorks Santa Monica, Dragon Gate Qi Gong, The Genius of Flexibility, and the Human Garage team. Known for her clarity, warmth, and depth, Fiona translates complex concepts into simple, felt experiences that create lasting change.
Her philosophy is clear: no one is more of an expert on your body than you.
⸻
About Britt Hancock
Britt Hancock is a Clinical Naturopath, Nutritionist and Yoga Teacher who helps women feel radiant from the inside out. With a strong focus on gut health, hormones, nervous system regulation and skin clarity, Britt blends evidence-based naturopathy with soulful tools like breathwork and EFT to support true, lasting change. She’s passionate about helping women age well naturally by addressing the deeper root causes behind inflammation, stress, fatigue and dull skin.